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The Role of Diet in Preventing Varicose Veins
Varicose veins—those enlarged, twisted veins typically found in the legs—aren’t just a cosmetic concern. They can lead to discomfort, swelling, and in some cases, more serious circulatory issues. While factors such as genetics, aging, and prolonged standing play a role, one often-overlooked contributor to vein health is diet
The Role of Antioxidants in Vein Health
When we think about maintaining good vein health, many people immediately consider exercise, hydration, and avoiding prolonged sitting. While these are all important, nutrition—especially antioxidant intake—plays an equally vital yet often overlooked role in supporting vascular function and vein resilience.