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Vein Health for Long-Distance Runners: Strategies to Prevent Vein Issues
The high-impact nature of running, coupled with other training demands, puts long-distance runners at increased risk for developing varicose veins and chronic venous insufficiency over time.
Does Crossing Your Legs Actually Cause Varicose Veins?
One of the common theories that has developed over time is the belief that crossing your legs can cause varicose veins and other vein health problems. Is this really true?
How to Maintain Vein Health While Working from Home
Even at home, it’s important to stay active to protect your vein health. Here are six ways to stay active while working from home and why it's so important for your veins.