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Understanding Peripheral Artery Disease (PAD)
Peripheral Artery Disease (PAD) is a condition that affects millions of people worldwide, yet it often goes unnoticed until it reaches a more advanced stage. It occurs when narrowed arteries reduce blood flow to the limbs—most commonly the legs—thereby limiting the oxygen and nutrients delivered to the tissues.
Setting Goals for Better Vein Health
Our vein health often gets overlooked until discomfort or complications arise. However, taking proactive steps can prevent vein-related issues such as varicose veins, deep vein thrombosis, and chronic venous insufficiency. Setting realistic and actionable goals is a great way to prioritize your vein health while maintaining a healthier lifestyle overall.
Tips for Maintaining Vein Health During the Holidays
The holidays are a time of joy, celebration, and indulgence. However, for those who are mindful of their vein health, the season can also bring challenges. Late nights, heavy meals, long periods of sitting or standing, and high-stress levels can all contribute to vein-related issues.